Breathwork
release energetic blockages
gain insight
rejuvenate spirit
Julia will guide you on an inner journey using breathwork and evocative, provocative music to help you to enter into a non-ordinary state of consciousness allowing you to see your true potential, heal old wounds or spark your inner creativity to manifest the life you seek.
A Breathwork session lasts about 3 hours. There is be a short period of time before the Breathwork journey for you to share with Julia your intention so that she can hold that energy while helping you through your session. And, after the Breathwork there is time to journal your experience or to share it with Julia. The act of writing about your experience or talking about it will help you hold onto the experience and facilitate further growth which will manifest over time, especially with a plan to integrate as you move forward in your life.
Intention setting and an Integration plan are very important components in transformation. For this reason, packages are available to guide you through those processes.
$270
$450
Life Coaching Session for intention clarification
(recommended to be held a week before the breathwork)
Breathwork Session
(3 hour session)
Energy healing or life Coaching Session for integration
(recommended 1 to 3 days following your Breathwork session)
$625
Two Life Coaching Sessions focusing on your current reality
One Intention Setting Session
(recommended to be held a week before the Breathwork)
Breathwork Session
(3 hour session)
Energy healing or life Coaching Session for integration
(recommended 1 to 3 days following your breathwork session)
“I am so glad to have had my breathwork session with Julia. I felt held and supported to move through my process in the container she wove for my session. Her quality of listening and her discernment for when to offer something (a safe boundary when I was moving, or a reflection as we spoke at the end...) demonstrated her deep experience and self-inner work. I loved getting to be held in the container for integration time with clear permission to integrate in the ways that worked for me (she offered several great suggestions in the setup for the session). When we talked, her reflections helped me draw out the richness of the breathwork to carry with me going forward.”
Megumi B.
“Julia is a gifted facilitator. She provided a safe and healing environment for my Breathwork session and the integration that followed. I felt very comfortable exploring my thoughts and feelings, knowing she was compassionately available while I processed them. I appreciate that she gave me such a perfect balance of space and support. I look forward to to doing another session in the future.”
H.R., Ripton